In their words
Client reflections
Every client who comes to therapy brings their unique story and the experiences that shaped their journey through life. It is a genuine privilege to walk alongside each client and work together in therapy. I am deeply grateful to all my clients for their trust and generosity in allowing me to share their reflections, I hope this gives you a sense of the care, compassion and support you can expect in our work together.
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I have been having counselling session with Rakshita for the past two years. I feel like a changed person. I am now able to regulate my emotion without feeling overwhelmed or angry.
Have ADHD and coming from a Asian culture it was very difficult for me to mange my anger. Rakshita gave me practical tools, techniques and homework, which I have put in place, so I regulate my emotion much better. I look forward to our session as I know I will leave the session feeling more confident and light headed.
SV
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Counselling with Rakshita was amazing experience, she really helped me, because I haven’t experience counselling therapy before. But found Rakshtia helped me solve many of issue I faced with my home life with simple solution. Now I feel a sense of liberation and have put self care as a priority, I am now enjoying my time with new friends.
OG
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I first started long term counselling with Rakshtia in lockdown and after that I have returned to counselling session from time to time as and when I need it over the years.
Each time I find the session very helpful as Rakshita is very caring and compassionate in giving me a safe, supportive holding space, where I feel comfortable to talk to her about my problems, which I cannot talk to anyone else about. I love it when in the session I get to rip paper as I let go of that issue and people who annoyed me in life.
KC
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I would like to send Rakshita immense thanks for her counselling session. I found every session incredibly valuable as she worked with me step by step, giving me practical tools which she tailored around my needs.
I felt I became stronger grained insight awareness into my life and people around me. I truly feel Rakshita came in my life at the exact time to help me rebuild my life and my confidence in myself. Rakshita has helped me improve my health and always check in and remind me about my self care.
Now my health has improved as I regulate my body pain and do mindful breathing walking, I would wholeheartedly absolutely recommend counselling with Rakshita. She will defiantly change your thinking about yourself.
FF
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I love our session counselling session and look forward to downloading with Rakshtia as I know I will always get some insight awareness from our talk, which is always very helpful as she give a different prospective to think outside the box.
VV