50 minutes · £95 · in person in Harrow or online

Book a session.

Thank you for our consultation call. Please complete this form so that I can arrange your first session.

About you

I work with clients aged 16 and over.

How would you like to meet? *
Which days would suit you? *
What time of day would you prefer? *

PHQ-9 · Depression screening

Over the last 2 weeks, how often have you been bothered by any of the following problems?

This form is not monitored around the clock. If you are in crisis or feel unsafe, please call 999 or go to your nearest A&E. You can also call Samaritans, free, day or night, on 116 123.

1Little interest or pleasure in doing things?
2Feeling down, depressed, or hopeless?
3Trouble falling or staying asleep, or sleeping too much?
4Feeling tired or having little energy?
5Poor appetite or overeating?
6Feeling bad about yourself, or that you are a failure or have let yourself or your family down?
7Trouble concentrating on things, such as reading the newspaper or watching television?
8Moving or speaking so slowly that other people could have noticed; or the opposite, being so fidgety or restless that you have been moving around a lot more than usual?
9Thoughts that you would be better off dead, or of hurting yourself in some way?

GAD-7 · Anxiety screening

Over the last 2 weeks, how often have you been bothered by the following problems?

1Feeling nervous, anxious, or on edge?
2Not being able to stop or control worrying?
3Worrying too much about different things?
4Trouble relaxing?
5Being so restless that it is hard to sit still?
6Becoming easily annoyed or irritable?
7Feeling afraid, as if something awful might happen?

Privacy and data protection

Your personal information will be stored securely in accordance with the UK GDPR, the Data Protection Act 2018 and the BACP Ethical Framework. All records are kept confidential and will not be shared with third parties unless there is a legal obligation or a significant risk of harm to yourself or others.

If therapy begins, your records will be kept for between 6 months and 6 years, depending on the length and nature of the therapy. If therapy does not go ahead after the initial consultation, any notes, emails, text messages or other correspondence will be securely deleted or shredded within three months.