R P Therapy
Realistic Possibility to heal the mind, body & soul

A Qualified Integrative Psychotherapist Counsellor and Coach based in North West London, Harrow, HA1

Welcome to R P Therapy, where I combine lived experience and professional counselling and coaching training together to support you on your life journey. In a safe and compassionate space, we gently explore life’s challenges and work towards realistic possibility and untangle your thoughts and understand your why’s and how’s in your thinking that impact you to living a meaningful life.

Like the lotus rising through the mud and you can reconnect with the beauty that lives within you and gently step into your true authentic self.

As an Integrative Psychotherapist, Counsellor, and Coach, I offer a compassionate and personalised approach to therapy, shaped by my lived experience, professional training, and many years of working with individuals from diverse backgrounds.

I believe that therapy is not one-size-fits-all. Every person is unique, and our work together should reflect where you are in your life right now. Whether you’re experiencing anxiety, stress, trauma, relationship difficulties, or navigating major life transitions. I provide a safe and supportive space where we can explore your experiences, deepen emotional understanding, and build on your inner strengths.

With over 20 years of experience across education, family support and mental health, I am committed to walking alongside you on your journey. Together we work towards greater clarity, resilience, and confidence, supporting meaningful healing and personal growth.

I offer counselling in English, Gujarati, and Hindi

Rakshita Parmar
BSc (Hons), PGC, MBACP Integrative Psychotherapist Counsellor & Coach
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