Resources
What is Counselling?
https://www.bacp.co.uk/about-therapy/what-is-counselling
BAATN
https://www.baatn.org.uk
NHS Mental Health
https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
Samaritans
https://www.samaritans.org
Harrow Minds
https://www.mindinharrow.org.uk
Rakshita Parmar
BSc (Hons), PGC, MBACP
Integrative Psychotherapist Counsellor & Coach
